McDonald’s furry purple mascot is turning 52 this year, and to celebrate, the fast-food chain is adding a new Grimace Birthday Meal and Shake to menus nationwide for a limited time.
Grimace’s Birthday Meal features a Big Mac or a 10-piece Chicken McNuggets, medium fries, and a medium Grimace’s Birthday Shake, and contains between 1310 and 1490 calories, depending on your choice of entree.
On average, Grimace’s Birthday Meal has 1400 calories, with the grand majority of those calories coming from carbohydrates at around 50%, and fat coming in at about 38%. Meanwhile, protein only represents 12% of the meal’s total nutritional value.
You can check out the full nutritional breakdown of Grimace’s Big Mac Birthday Meal in the table below:
| Nutrition Facts | |
|---|---|
| Calories | 1490 |
| Calories From Fat | 576 |
| Total Fat | 64g |
| Saturated Fat | 22g |
| Trans Fat | 1.5g |
| Cholesterol | 145mg |
| Sodium | 1480mg |
| Carbohydrates | 186g |
| Fiber | 7g |
| Sugars | 84g |
| Protein | 42g |
For those looking to enjoy Grimace’s Birthday Meal with Chicken McNuggets, we’ve got you covered, too.
Grimace’s Birthday McNuggets Meal has 1310 calories, 486 calories from fat, 54g of fat, 15g of saturated fat, 0.5g of trans fat, 125mg of cholesterol, 1280mg of sodium, 166g of carbohydrates, 5g of fiber, 62g of sugar, and 40g of protein.
Grimace’s Birthday Shake
Grimace’s Birthday Shake is a purple, blueberry-flavored milkshake made with vanilla reduced fat ice cream, Grimace Shake Syrup, and whipped light cream.
A medium size purple shake, by itself, has 580 calories, 15g of fat, 9g of saturated fat, 0.5g of trans fat, 60mg of cholesterol, 170mg of sodium, 97g of carbohydrates, 0g of fiber, 75g of sugar (62g of added sugar), and 12g of protein.
Allergen
McDonald’s Grimace’s Big Mac Birthday Meal contains the following five major food allergens:
- Sesame
- Wheat
- Milk
- Egg
- Soy
Grimace’s Chicken McNuggets Birthday Meal includes the following four common allergens:
- Wheat
- Milk
