The KFC Pot Pie is a classic favorite that features tender bites of chicken, peas, carrots, and diced potatoes cooked in a savory sauce and baked in a flaky pie shell. This dish is huge and probably the best fast-food pot pie on the market currently.
Did I mention it’s huge? The Pot Pie is 790 calories and weighs just 380 grams. However, it looks and feels a lot heavier than that. This could probably feed at least four people.
In order to burn those calories off you would need to hit the punching bag for about 110 minutes, jog for an hour or jump rope for 55 minutes, according to the calorie calculator tool.
Calories in KFC Chicken Pot Pie and Nutrition Facts
The chicken chain’s popular pot pie has 790 calories. 52 percent of those calories are from fat, while 33 percent are from carbs, and protein makes up for the remaining 15 percent. Check out the full nutritional breakdown in the table below.
| KFC Pot Pie Nutrition | |
|---|---|
| Calories | 790 |
| Calories From Fat | 414 |
| Total Fat | 46g |
| Saturated Fat | 37g |
| Trans Fat | 0g |
| Cholesterol | 95mg |
| Sodium | 2120mg |
| Carbohydrates | 66g |
| Fiber | 3g |
| Sugars | 7g |
| Protein | 29g |
Allergens
The KFC Pot Pie contains the following allergens:
- Gluten
- Milk
- Eggs
- Soy
- Wheat
- MSG
Ingredients and Allergen Information via: KFC.com.
