Jack In The Box Tacos are available in several varieties. But the most popular ones are the regular tacos, both with cheese and no cheese, and Monster Tacos.
The nutritional value of the chain’s Tacos may vary if you order them with or without meat, cheese, beans, sauces, and other types of add-ons of course. But you can easily add or subtract calories, fat, carbs, and other nutrients as you necessary.
Below are the nutrition facts for all Jack in the Box Tacos, including the Two Tacos (also known as regular taco), Monster Taco, Bacon Ranch Monster Taco, and Nacho Monster Taco.
Jack In The Box Tacos Calories
You can see the full nutritional breakdown of Jack In The Box Tacos in the table below.
Two Tacos, also known as regular taco, is the chain’s best seller, so let’s start with that one.
Two Tacos (Regular Taco) Nutritional Information
Nutrition facts for Two crunchy tacos with American cheese, shredded lettuce, and taco sauce.
- Calories: 172
- Calories From Fat: 83
- Total Fat: 9g
- Saturated Fat: 3g
- Trans Fat: 0g
- Cholesterol: 13mg
- Sodium: 362mg
- Carbohydrates: 16g
- Fiber: 2g
- Sugars: 1g
- Protein: 6g
Someone once asked, but what if I eat 4 tacos, how many calories would that add to the meal?
The answer is 344. If you eat 4 Jack in the Box regular Tacos, you’ll be adding 344 calories to your diet.
Allergens:
Regular Tacos contain Soy, Milk, and Wheat.
Monster Taco Nutritional Information
A large crunchy taco, topped with American cheese, shredded lettuce and drizzled in taco sauce.
- Calories: 267
- Calories From Fat: 152
- Total Fat: 17g
- Saturated Fat: 6g
- Trans Fat: 1g
- Cholesterol: 23mg
- Sodium: 625mg
- Carbohydrates: 19g
- Fiber: 2g
- Sugars: 1g
- Protein: 9g
Allergens:
Monster Tacos contain Soy, Milk, and Wheat.
Bacon Ranch Monster Taco Nutritional Information
Large Monster Taco with shredded lettuce, sliced bacon and creamy buttermilk ranch drizzled on top.
- Calories: 335
- Calories From Fat: 215
- Total Fat: 24g
- Saturated Fat: 6g
- Trans Fat: 1g
- Cholesterol: 30mg
- Sodium: 663mg
- Carbohydrates: 19g
- Fiber: 1g
- Sugars: 1g
- Protein: 11g
Allergens:
Bacon Ranch Monster Tacos contain Soy, Milk, Egg and Wheat.
Nacho Monster Taco Nutrition Information
A monster taco with nacho cheese and sliced jalapeños.
- Calories: 333
- Calories From Fat: 196
- Total Fat: 22g
- Saturated Fat: 6g
- Trans Fat: 1g
- Cholesterol: 17mg
- Sodium: 930mg
- Carbohydrates: 23g
- Fiber: 2g
- Sugars: 2g
- Protein: 9g
Allergens:
Nacho Monster Tacos contain Soy, Milk, and Wheat.
