Jack In The Box Oreo Cookie Ice Cream Shake

Jack In The Box’s Oreo Cookie Ice Cream Shake is one of the sweetest treats on the chain’s menu. But with an average of 970 calories and 115 grams of carbohydrate per serving, it’s definitely not a guilt-free snack.

In fact, you should avoid dessert-like shakes as often as possible because of their high fat and high sugar content.

The Oreo Cookie Ice Cream Shake is available in regular and large sizes. The regular Oreo Shake has 796 calories, while the large version has a whopping 1145 calories.

To burn off the small shake you’d need to run for over 55 minutes. And if you drank the large one, you’d have to run for about 90 minutes at a 10 minute/mile pace to get rid of the 1145 calories.

Jack In The Box Oreo Shake Calories and Nutrition

On average, Jack In The Box’s Oreo Cookie Shake has 970 calories, but, of course you already knew that. However, let’s break them down to learn more about where they’re coming from. So, with that said, 48 percent of the total calories come from fat, 46 from carbs, and the remaining 6 percent come from protein.

You can see the full nutritional breakdown of a regular Oreo Shake in the table below:

Nutrition Facts (Regular Oreo Shake)
Calories796
Calories From Fat383
Total Fat42g
Saturated Fat28g
Trans Fat1g
Cholesterol84mg
Sodium361mg
Carbohydrates92g
Fiber1g
Sugars74g
Protein12g

Large Oreo Shake

Nutrition Facts
Calories1145
Calories From Fat547
Total Fat61g
Saturated Fat40g
Trans Fat2g
Cholesterol122mg
Sodium529mg
Carbohydrates137g
Fiber2g
Sugars107g
Protein17g

Allergens

The Oreo Cookie Ice Cream Milkshake at Jack In The Box contains the following allergens:

  • Soy
  • Milk
  • Wheat

Ingredients and Allergen Information via JackInTheBox.com.

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