Jack In The Box’s chicken sandwich is probably the chain’s second most popular menu item after the Tacos.
The sandwich contains 510 calories and 31 grams of fat, but you can save yourself some calories by getting rid of the bun and the mayo-onion sauce.
You can also make it more calorie dense by adding certain ingredients such as bacon, but that may not be the best choice for someone trying to lose weight.
Although lots of people say Jack In The Box’s chicken sandwich is not as good as the one at Chick-fil-A or Burger King, it’s still a good option in my opinion, especially if your budget is tight.
Below are the nutrition facts for Chicken Sandwich and Chicken Sandwich with Bacon from Jack in The Box.
How Many Calories in Jack In The Box Chicken Sandwich?
Jack In The Box’s chicken sandwich is available in two varieties: with bacon or without.
You can see the full nutritional breakdown for each one below:
Chicken Sandwich Nutritional Info
- Calories: 510
- Calories From Fat: 280
- Fat: 31g
- Saturated Fat: 5g
- Trans Fat: 0g
- Cholesterol: 35mg
- Sodium: 940mg
- Carbohydrates: 42g
- Fiber: 2g
- Sugars: 4g
- Protein: 15g
Chicken Sandwich With Bacon Nutritional Info
- Calories: 560
- Calories From Fat: 310
- Fat: 35g
- Saturated Fat: 7g
- Trans Fat: 0.5g
- Cholesterol: 45mg
- Sodium: 1210mg
- Carbohydrates: 42g
- Fiber: 2g
- Sugars: 4g
- Protein: 21g
Allergens
Jack In The Box chicken sandwiches contain the known allergens soy, egg, milk, and wheat.
Nutritional Info: Jack In The Box
