Chick-fil-A Grilled Nuggets are one of the healthiest options on the chain’s entire menu. And they also taste great.
Calories in Chick-fil-A Grilled Nuggets vary greatly depending on the size. But even the 12-count option, which is the largest serving size, only has 210 calories.
Chick-fil-A’s Grilled Nuggets have a lot going for them. They are bite-sized pieces of boneless chicken breast perfect for health-conscious people because they’re not fried, and they also contain a good amount of protein.
Aside from being low in calories, the chain’s grilled nuggets are also low in fat and free of trans fats.
Though advertised for kids, they’re a great alternative for anyone looking to replace Chick-fil-A’s breaded and fried nuggets with a healthier item.
An 8-piece serving of Chick-fil-A Nuggets contains 260 calories and 12 grams of fat, while the same serving size of the chicken chain’s Grilled Nuggets only has 140 calories and 3.5 grams fat.
Chick-fil-A Grilled Nuggets Calories and Other Nutrition Facts
According to The Chicken Wire, the Grilled Nuggets’ simple marinade of sea salt, lemon, garlic and herbs gives them an added flavor that will make you “forget you’re eating something healthy.”
You can see the full nutritional breakdown of Grilled Nuggets below. All sizes included.
4-Count Grilled Nuggets Nutritional Info
- Calories: 70
- Calories From Fat: 18
- Fat: 2g
- Saturated Fat: 1g
- Trans Fat: 0g
- Cholesterol: 35mg
- Sodium: 220mg
- Carbohydrates: 1g
- Fiber: 0g
- Sugars: 0g
- Protein: 13g
6-Count Grilled Nuggets Nutritional Info
- Calories: 110
- Calories From Fat: 22.5
- Fat: 2.5g
- Saturated Fat: 1g
- Trans Fat: 0g
- Cholesterol: 50mg
- Sodium: 330mg
- Carbohydrates: 2g
- Fiber: 0g
- Sugars: 0g
- Protein: 19g
8-Count Grilled Nuggets Nutritional Info
- Calories: 140
- Calories From Fat: 31.5
- Fat: 3.5g
- Saturated Fat: 1g
- Trans Fat: 0g
- Cholesterol: 70mg
- Sodium: 440mg
- Carbohydrates: 2g
- Fiber: 0g
- Sugars: 0g
- Protein: 25g
12-Count Grilled Nuggets Nutritional Info
- Calories: 210
- Calories From Fat: 45
- Fat: 5g
- Saturated Fat: 1g
- Trans Fat: 0g
- Cholesterol: 100mg
- Sodium: 670mg
- Carbohydrates: 3g
- Fiber: 0g
- Sugars: 1g
- Protein: 38g
What About Allergens?
Chick-fil-A Grilled Nuggets do not contain allergens.
